(Download) "Mastering Your Moods" by Stephen Arterburn, Paul Meier & Frank Minirth # eBook PDF Kindle ePub Free

eBook details

Title: Mastering Your Moods
Author : Stephen Arterburn, Paul Meier & Frank Minirth
Release Date : January 06, 1999
Genre: Self-Improvement,Books,Health, Mind & Body,Psychology,
Pages : * pages
Size : 785 KB

Description

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.